Firstly,
 let’s consider what an automatic watch movement actually is. Mechanical
 watches can be “manual”- where you have to wind the watch up yourself, 
usually each day, or, self-winding (automatic). An automatic watch winds
 it’s spring purely through the movements of the wearer. The movement of
 the watch will consist of a weight (known as the rotor) which turns on a
 pivot. The rotor is usually fairly easy to spot inside the watch as it 
is semi-circular in shape and it is it’s back and forth movement which 
transfers energy via a series of gears thus enabling the main spring to 
be wound. During the course of the day, as the wearer moves around, the 
watch is kept “charged”. It will keep a “power reserve” so during the 
night, when it is not being worn it will keep working. An unworn 
automatic watch will probably run for two days without stopping.
A variant on the automatic self-winding movement is the “kinetic 
watch” which has less moving parts and transfers energy to a capacitor 
as the wearer moves. So why does an automatic watch have to be wound at
 all? In simple terms, it has to be wound to start it working in the 
first place, and there are times when it will be unworn, and thus the 
power reserve will run down. Before giving an explanation, I must point 
out that older style automatic movements can easily be over wound, this 
can lead to excessive tension on the mainspring which may cause 
inaccurate time keeping or worse, the spring to break. More modern 
automatic watches have a brake fitted to the mechanism to prevent over 
winding. If you are not sure if your movement has a brake, proceed with 
caution and do not overwind. In simple terms, you can wind an automatic 
watch by turning the crown (the small circular metal knob located on the
 side of a watchcase at the three o’clock position. Many people 
experience problems with this feature of an automatic watch but having 
an understanding the type of crown you have will really help.
Type of Automatic Watch Crown.
Basically there are two types.
1- Pull out and push in– This is the easiest and 
most common, you simply pull the crown out to the position corresponding
 to the alteration you want to make. Typical crown positions are 1- 
winds the watch 2- changes the date- 3- changes the time. When you have 
finished making your adjustment simply push the crown back in again to 
it’s original position.
2- The screw down crown- These types of crown are 
usually fitted to waterproof or diving watches to provide an extra 
degree of waterproofing around the vulnerable stem/crown area. You 
release the crown by turning in a Counterclockwise direction, then 
pulling out the crown and adjusting as per normal. Always remember to 
tighten the crown after adjustment or your watches waterproof 
capabilities may be compromised.
Most watches can be would by turning the crown clockwise, however, 
movements can be either unidirectional (can be wound clockwise or 
counter clockwise but not both) or bidirectional (can be wound in either
 direction) Always try to identify your watch movement and discover how 
it needs to be wound. Once you have identified the correct position for 
winding the watch, use your thumb and forefinger to turn the crown, 
although carrying out this function with the watch on your wrist is 
possible, many people find it awkward, you can wind your watch by 
holding it in your hands (about 20 or 30 winds should be sufficient). 
Wearing the watch immediately afterwards will start the automatic 
movement. Automatic Watch Winders. Although this might seem like the 
height of laziness, automatic watch winders can be obtained which will 
make sure your watch stays fully would when you are not wearing it. For 
some automatic watches with complications like moon phases, keeping the 
watch working can be preferable. The automatic watch winder is designed 
to mimic the action of a watch that is being worn. The watch is held at a
 precise angle whilst being rotated. Most come with a timer function, so
 the watch is never fully wound
Assetsure specialise in providing insurance for single items of 
jewellery. We can cover your watch without the need to insure the 
remainder of your home contents. For a watch insurance quote, contact us today on 0208 0033 190 or click here for our online watch insurance quote enquiry form.